Training Performance



  1. Is all about stress.

  2. Our biological characteristic.

  3. HIIT vs continuous training.

  4. Principle of training.

  5. Regime of contraction

  6. System of training.


3 hours


Laurent Le Bosse

SMS: (505) 603-3417



Information is primordial, and should be shared, not imposed. All aspects or facets of a subject will allow you to understand fully and  make your own ideas and decisions, that relate with your perception. However the exactitude of the information and the intension behind the information is of most importance. Greed, control or manipulation of information are negative and need to be identified and avoided.