CONSCIENCE TRAINING

Feel - Challenge - Improve

 

ONLINE PERSONAL TRAINING

WEBSITE IN FRENCH

Monthly package | 4 Sessions
261.00
Quantity:
Add To Cart
Monthly Package | 8 sessions
480.00
Quantity:
Add To Cart
Monthly Package | 10 sessions
552.00
Quantity:
Add To Cart

BENEFITS OF LIVE WEBCAM PERSONAL TRAINING

LOCATION

No need to move. No more problem of weather, traffic and lack of motivation, because you have an appointment with your coach.

TIME

No travel time, you have all your time to train.

EQUIPMENT

No need of equipment, you are with your coach and that is enough for your training.

 

 ONLINE GROUPE TRAINING

 
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 HIIT TRAINING (45 MINUTES)

MONDAY & WEDNESDAY

TIME ZONE Mountain time zone (GMT-6)

10:00 AM - 10:45 AM | LEVEL BEGINNER

11:00 AM - 11:45 AM | LEVEL INTERMEDIATE & ADVANCED

This Group Training combines full body weight exercises

with short periods of recuperation.


Look at your time zone to synchronize it

No equipment needed - Open to all levels.

HIRT TRAINING (45 MINUTES)

TUESDAY & THURSDAY

TIME ZONE Mountain time zone (GMT-6)

10:00 AM - 10:45 AM | LEVEL BEGINNER

11:30 AM - 11:45 AM | LEVEL INTERMEDIATE & ADVANCED

This Group Training combines full body weight exercises,

resistance exercises with short periods of recuperation.


Look at your time zone to synchronize it

Dumbbells & Resistance Band - Open to all levels.


Each group training is from 4 to 6 people so everyone can get the individual attention they need. All group training are first-come first-served, so please show up 5 minutes early.

GROUP TRAINING PRICE. $10 PER PERSON

 

 ONLINE WORKSHOPS

 
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 PLANT-BASED PERFORMANCE (3 HOURS)

$63/ PER PERSON

CONTENTS

  • Ancient roots of vegetarianism.

  • Best athletes in the modern world   

  • Our biological characteristic.

  • The myth of protein.

  • Inflammation and recovery.

  • Insulin-resistance.

  • Micronutrient.

  • Timing food

EVENTS 2019

COMING SOON

TRAINING PERFORMANCE (3 HOURS)

$63 / PER PERSON

CONTENTS

  • Is all about stress.

  • Our biological characteristic.

  • HIIT vs continuous training.

  • Principle of training.

  • System of training.

  • Theory to practice.

EVENTS 2019

COMING SOON

 

 PLANT-BASED PERFORMANCE NEWS

 
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